Episode 10

Cultivating a Global Mindset: Portugal

Michael shares the profound lessons he learned during his trip to Portugal after enduring months of isolation due to Covid-19 lockdowns. He sought solace and a fresh perspective in the beautiful Algarve region, where he learned to invest time and effort into intentional rest, leaving him to experience a transformation that left him radiating energy and vitality.

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About the Podcast

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Kataholos Podcast
I'm Michael Quigley and this this is my Kataholos podcast - Food for the Journey. Take the backpack off and make some time for yourself to self-reflect and develop some thinking tools with practical strategies for seeing your vision to make it real....