Episode 1

Ideas to Help with a Modern Life: The Three Homes We All Want

In this first episode of Series 7 of Food for the Journey, I delve into the significance of discovering three crucial homes in our lives and explore the importance of establishing a home within ourselves, our physical surroundings, and the broader context of our place in the world.

I'll begin by discussing finding a home within ourselves, emphasising the value of self-love and self-acceptance. We'll delve into the idea that true contentment starts with recognising and nurturing our relationship with ourselves.

We'll look at the notion of a physical home. It's not just a place where we live but a space that reflects our identity and provides comfort and security. I'll share insights on creating a harmonious living environment that resonates with who you are.

Lastly, we'll explore understanding our place in the world—a sense of belonging. It's crucial to connect with the world around us and find our purpose. I'll explore ways to cultivate belonging in an ever-changing society.

Throughout the episode, I'll also mention the 'Five Types of Motivation Audio Program' I've created to help you discover and harness your inner motivation.

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  • Explore motivation on a deeper level with our Three-Hour Audio Program. This Kataholos audio course has been designed to help you learn one of the most important life skills available – how to motivate yourself! This is a unique model, developed and refined over many years, which you won’t find anywhere else in the world - https://kataholoslearning.com/



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About the Podcast

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Kataholos Podcast
I'm Michael Quigley and this this is my Kataholos podcast - Food for the Journey. Take the backpack off and make some time for yourself to self-reflect and develop some thinking tools with practical strategies for seeing your vision to make it real....