Episode 4

How to build a belief

Michael Quigley takes inspiration from the Team GB Swimming Team to encourage self-belief and ways to unlock it with the help of people around you.

About the Podcast

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Kataholos Podcast
I'm Michael Quigley and this this is my Kataholos podcast - Food for the Journey. Take the backpack off and make some time for yourself to self-reflect and develop some thinking tools with practical strategies for seeing your vision to make it real....