Episode 4

Wholistic Health: The Heart

The heart is one of Michael's favourite topics, and in this episode he shares his guiding principles for creating a deeper, richer quality of life. It's about giving, helping, supporting others and creating beautiful things… these are all aspects of our hearts. And that’s what we need in our business and in making the effort in creating better relationships.

https://m.youtube.com/watch?v=rdlvPe959Ck

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How to keep in touch with Kataholos:


Our first Kataholos Book - https://www.amazon.co.uk/Kataholos-Guidelines-wholistic-happy-life/dp/152890530X/ref=mp_s_a_1_1?keywords=kataholos&qid=1571843831&sprefix=kataholos&sr=8-1


Online courses - https://kataholoslearning.com


Kataholos Facebook group - https://m.facebook.com/kataholosonboarding/


Kataholos YouTube channel - https://youtu.be/mHQ4Ut4Kx8U


Kataholos Blogs - https://kataholos.co.uk/insights


Connect with Michael on LinkedIn - https://uk.linkedin.com/in/itsmichaelquigley


Michael’s link tree - https://linktr.ee/michael_kataholos

About the Podcast

Show artwork for Kataholos Podcast
Kataholos Podcast
I'm Michael Quigley and this this is my Kataholos podcast - Food for the Journey. Take the backpack off and make some time for yourself to self-reflect and develop some thinking tools with practical strategies for seeing your vision to make it real....