How to deal with procrastination and overwhelm

Published on: 22nd July, 2021

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Episode 2

How to be brave

Published on: 22nd July, 2021

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Episode 1

How rational optimism can help you through the Covid pandemic

Published on: 22nd July, 2021

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About the Podcast

Kataholos Podcast

I'm Michael Quigley and this this is my Kataholos podcast - Food for the Journey. Take the backpack off and make some time for yourself to self-reflect and develop some thinking tools with practical strategies for seeing your vision to make it real....

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