Episode 6
How dogs can improve your life
Published on:
15th May, 2022
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Episode 5
How to help people without giving too much of yourself
Published on:
8th May, 2022
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Episode 4
How to get by on just 40%
Published on:
29th April, 2022
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Episode 3
How learning a language can improve your life
Published on:
25th April, 2022
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Episode 2
How to be a great listener
Published on:
15th April, 2022
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About the Podcast
Kataholos Podcast
I'm Michael Quigley and this this is my Kataholos podcast - Food for the Journey. Take the backpack off and make some time for yourself to self-reflect and develop some thinking tools with practical strategies for seeing your vision to make it real....